At Hi-Ignition Fit Lab in downtown London, Ontario, our small-group fitness classes are designed to make working out feel less overwhelming and more approachable. With supportive coaching, smaller class sizes and a welcoming community, you’ll get the guidance you need to build strength, improve endurance and feel confident in your movement. Whether you’re here for spin, strength, Pilates or a little bit of everything, our fitness classes bring the energy, encouragement and connection that make showing up easy.