{"id":450,"date":"2025-04-15T20:32:22","date_gmt":"2025-04-15T20:32:22","guid":{"rendered":"https:\/\/el-083829.wellnessliving.link\/?page_id=450"},"modified":"2026-08-24T20:39:20","modified_gmt":"2026-08-24T20:39:20","slug":"class-types","status":"publish","type":"page","link":"https:\/\/mockup.roilift.com\/ignitionfitlab\/class-types\/","title":{"rendered":"Class Types"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"450\" class=\"elementor elementor-450\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-56b7fd5 e-flex e-con-boxed e-con e-parent\" data-id=\"56b7fd5\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d37463a elementor-widget-mobile__width-inherit elementor-widget elementor-widget-heading\" data-id=\"d37463a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">class types<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-685a33d elementor-widget elementor-widget-heading\" data-id=\"685a33d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">build strength, endurance, and balance in your body<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2e0b1aa e-flex e-con-boxed e-con e-parent\" data-id=\"2e0b1aa\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9e095d9 elementor-widget__width-inherit elementor-widget-mobile__width-inherit elementor-widget elementor-widget-heading\" data-id=\"9e095d9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Hi-Ignition Fitness Classes<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-aaca307 elementor-widget__width-inherit elementor-widget-mobile__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"aaca307\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>At Hi-Ignition Fit Lab in downtown London, Ontario, our small-group fitness classes are designed to make working out feel less overwhelming and more approachable. With supportive coaching, smaller class sizes and a welcoming community, you\u2019ll get the guidance you need to build strength, improve endurance and feel confident in your movement. Whether you\u2019re here for spin, strength, Pilates or a little bit of everything, our fitness classes bring the energy, encouragement and connection that make showing up easy.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-734afed e-flex e-con-boxed e-con e-parent\" data-id=\"734afed\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-6aab594 e-con-full e-flex e-con e-child\" data-id=\"6aab594\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-5f59eb9 e-con-full e-flex e-con e-child\" data-id=\"5f59eb9\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-e30ae99 e-con-full e-flex e-con e-child\" data-id=\"e30ae99\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-11e4fa0 elementor-widget elementor-widget-image\" data-id=\"11e4fa0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/mockup.roilift.com\/ignitionfitlab\/strength\/\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1333\" height=\"2000\" src=\"https:\/\/mockup.roilift.com\/ignitionfitlab\/wp-content\/uploads\/2025\/10\/photo-2025-07-29-10-21-39-pm-scaled.webp\" class=\"attachment-full size-full wp-image-3974\" alt=\"Photo 2025-07-29, 10 21 39 PM\" srcset=\"https:\/\/mockup.roilift.com\/ignitionfitlab\/wp-content\/uploads\/2025\/10\/photo-2025-07-29-10-21-39-pm-scaled.webp 1333w, https:\/\/mockup.roilift.com\/ignitionfitlab\/wp-content\/uploads\/2025\/10\/photo-2025-07-29-10-21-39-pm-200x300.webp 200w, https:\/\/mockup.roilift.com\/ignitionfitlab\/wp-content\/uploads\/2025\/10\/photo-2025-07-29-10-21-39-pm-683x1024.webp 683w, https:\/\/mockup.roilift.com\/ignitionfitlab\/wp-content\/uploads\/2025\/10\/photo-2025-07-29-10-21-39-pm-768x1152.webp 768w, https:\/\/mockup.roilift.com\/ignitionfitlab\/wp-content\/uploads\/2025\/10\/photo-2025-07-29-10-21-39-pm-1024x1536.webp 1024w, https:\/\/mockup.roilift.com\/ignitionfitlab\/wp-content\/uploads\/2025\/10\/photo-2025-07-29-10-21-39-pm-1365x2048.webp 1365w\" sizes=\"auto, (max-width: 1333px) 100vw, 1333px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-daf409f elementor-widget__width-inherit elementor-widget-mobile__width-inherit elementor-widget elementor-widget-heading\" data-id=\"daf409f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">strength<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-113d8ac elementor-align-center elementor-widget elementor-widget-button\" data-id=\"113d8ac\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-shrink\" href=\"https:\/\/mockup.roilift.com\/ignitionfitlab\/strength\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">VIEW FULL DESCRIPTIONS<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3cad749 e-con-full e-flex e-con e-child\" data-id=\"3cad749\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-23cf03a e-con-full e-flex e-con e-child\" data-id=\"23cf03a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4d64337 elementor-widget elementor-widget-image\" data-id=\"4d64337\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/mockup.roilift.com\/ignitionfitlab\/spin\/\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1151\" height=\"1922\" src=\"https:\/\/mockup.roilift.com\/ignitionfitlab\/wp-content\/uploads\/2025\/10\/7d970232-f952-40a9-a0f2-f7c7e728a9bd_l0_001-2025-08-11-9_47_51-pm-4.webp\" class=\"attachment-full size-full wp-image-4041\" alt=\"7D970232-F952-40A9-A0F2-F7C7E728A9BD_L0_001-2025-08-11, 9_47_51 PM\" srcset=\"https:\/\/mockup.roilift.com\/ignitionfitlab\/wp-content\/uploads\/2025\/10\/7d970232-f952-40a9-a0f2-f7c7e728a9bd_l0_001-2025-08-11-9_47_51-pm-4.webp 1151w, https:\/\/mockup.roilift.com\/ignitionfitlab\/wp-content\/uploads\/2025\/10\/7d970232-f952-40a9-a0f2-f7c7e728a9bd_l0_001-2025-08-11-9_47_51-pm-4-180x300.webp 180w, https:\/\/mockup.roilift.com\/ignitionfitlab\/wp-content\/uploads\/2025\/10\/7d970232-f952-40a9-a0f2-f7c7e728a9bd_l0_001-2025-08-11-9_47_51-pm-4-613x1024.webp 613w, https:\/\/mockup.roilift.com\/ignitionfitlab\/wp-content\/uploads\/2025\/10\/7d970232-f952-40a9-a0f2-f7c7e728a9bd_l0_001-2025-08-11-9_47_51-pm-4-768x1282.webp 768w, https:\/\/mockup.roilift.com\/ignitionfitlab\/wp-content\/uploads\/2025\/10\/7d970232-f952-40a9-a0f2-f7c7e728a9bd_l0_001-2025-08-11-9_47_51-pm-4-920x1536.webp 920w\" sizes=\"auto, (max-width: 1151px) 100vw, 1151px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a28705a elementor-widget__width-inherit elementor-widget-mobile__width-inherit elementor-widget elementor-widget-heading\" data-id=\"a28705a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">spin<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-74c2534 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"74c2534\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-shrink\" href=\"https:\/\/mockup.roilift.com\/ignitionfitlab\/spin\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">VIEW FULL DESCRIPTIONS<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0a208eb e-con-full e-flex e-con e-child\" data-id=\"0a208eb\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-78c33a3 e-con-full e-flex e-con e-child\" data-id=\"78c33a3\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-21315f0 elementor-widget elementor-widget-image\" data-id=\"21315f0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/mockup.roilift.com\/ignitionfitlab\/stack\/\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1213\" height=\"2000\" src=\"https:\/\/mockup.roilift.com\/ignitionfitlab\/wp-content\/uploads\/2025\/10\/img_0984-2-2-scaled.webp\" class=\"attachment-full size-full wp-image-4047\" alt=\"IMG_0984-2\" srcset=\"https:\/\/mockup.roilift.com\/ignitionfitlab\/wp-content\/uploads\/2025\/10\/img_0984-2-2-scaled.webp 1213w, https:\/\/mockup.roilift.com\/ignitionfitlab\/wp-content\/uploads\/2025\/10\/img_0984-2-2-182x300.webp 182w, https:\/\/mockup.roilift.com\/ignitionfitlab\/wp-content\/uploads\/2025\/10\/img_0984-2-2-621x1024.webp 621w, https:\/\/mockup.roilift.com\/ignitionfitlab\/wp-content\/uploads\/2025\/10\/img_0984-2-2-768x1266.webp 768w, https:\/\/mockup.roilift.com\/ignitionfitlab\/wp-content\/uploads\/2025\/10\/img_0984-2-2-932x1536.webp 932w, https:\/\/mockup.roilift.com\/ignitionfitlab\/wp-content\/uploads\/2025\/10\/img_0984-2-2-1242x2048.webp 1242w\" sizes=\"auto, (max-width: 1213px) 100vw, 1213px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0c709a4 elementor-widget__width-inherit elementor-widget-mobile__width-inherit elementor-widget elementor-widget-heading\" data-id=\"0c709a4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">stack<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7d65ce6 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"7d65ce6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-shrink\" href=\"https:\/\/mockup.roilift.com\/ignitionfitlab\/stack\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">VIEW FULL DESCRIPTIONS<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f97256b e-flex e-con-boxed e-con e-parent\" data-id=\"f97256b\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4e5a081 elementor-widget__width-initial elementor-widget-mobile__width-inherit elementor-widget elementor-widget-heading\" data-id=\"4e5a081\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">looking for something a little more personal?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-04111b6 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"04111b6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-shrink\" href=\"https:\/\/mockup.roilift.com\/ignitionfitlab\/personal-training\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">PERSONAL TRAINING<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>class types build strength, endurance, and balance in your body Hi-Ignition Fitness Classes At Hi-Ignition Fit Lab in downtown London, Ontario, our small-group fitness classes are designed to make working out feel less overwhelming and more approachable. With supportive coaching, smaller class sizes and a welcoming community, you\u2019ll get the guidance you need to build [&hellip;]<\/p>\n","protected":false},"author":7,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-450","page","type-page","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/mockup.roilift.com\/ignitionfitlab\/wp-json\/wp\/v2\/pages\/450","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mockup.roilift.com\/ignitionfitlab\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/mockup.roilift.com\/ignitionfitlab\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/mockup.roilift.com\/ignitionfitlab\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/mockup.roilift.com\/ignitionfitlab\/wp-json\/wp\/v2\/comments?post=450"}],"version-history":[{"count":9,"href":"https:\/\/mockup.roilift.com\/ignitionfitlab\/wp-json\/wp\/v2\/pages\/450\/revisions"}],"predecessor-version":[{"id":4860,"href":"https:\/\/mockup.roilift.com\/ignitionfitlab\/wp-json\/wp\/v2\/pages\/450\/revisions\/4860"}],"wp:attachment":[{"href":"https:\/\/mockup.roilift.com\/ignitionfitlab\/wp-json\/wp\/v2\/media?parent=450"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}